Tuesday, June 23, 2009


I am so tired... anyone else?

I just recently changed my schedule from 4 am to whenever pm to 4:30 am to whenever in the pm. So far it has been much better. Somehow that extra half hour is giving me total freedom and peace. But I still am very tired. So I decided to add one more thing to my schedule on Tuesdays and Thursdays and every other saturday morning. Hot yoga again!

I was doing it a little while after having Bella and found a place that is pretty inexpensive up here. I love it! I did it again for the first time recently and totally remembered that it is such an amazing thing for me. It really brings me back to my place... whatever that may be I'm there at the end of a hot yoga class.

I got a new yoga towel for the adventure and it was sopping wet at the end of class. I am pretty sure that is a good sign. I know that it will help me with a lot of different things in my life right now and I can't wait to start fully realizing the affects of it's helpfulness in my life.

Maybe a picture to come soon....

1 comment:

hansenana said...

hey I wanted to ask what hot yoga was and whatever it is i think that is so cool that you can find a thing to bring you back to peace. well sorry you have to wake up so early. that would be so cool. keep posting.